Perimenopause and menopause can be a challenging time for women and people with periods, and until recently, very little was known about the symptoms and treatments available.
Periods
How do I talk to my doctor about endometriosis?
I think I have endometriosis, how do I talk to my doctor about it? Marketing Manager Jess gives her top tips for discussing a diagnosis.
PCOS Diet: 3 food ins and outs you need to know
Learning to manage PCOS symptoms can be daunting. Here are 3 easy food ins and outs that can help control symptoms and beat bloating.
Why do my legs hurt during my period?
Some period pain is normal and expected, like headaches, tender breasts and cramps. But what about leg pain experienced during your period and what helps ease it?
How The Cost of Living Crisis is Affecting Periods
There’s no doubt that we’re currently in a cost of living crisis. How does this affect people vulnerable to period poverty?
Best Period Products for Exercise
If working out is part of your period care routine, here are the best period products to use while exercising.
Why Period Brands Must Fight Stigma
Through advertising, brands can help dismantle taboos by reflecting on the realities of menstruation without masking, sanitising, and coding.
Top Ways to Feel Fresh On Your Period
Read for our favourite tips to help you transform what you might see as the monthly “curse” into a regular dose of self-love and care.
How to Use a Pad
Pads are a popular classic for periods, including how easy they are to use and their comfortability. Here’s a step-by-step guide on how to use a pad.
How to Get the Endometriosis Support You Need
1 in 10 people with periods have endometriosis. Whether you’re waiting for diagnosis or have one, here’s how to get the support you deserve.
