This first period survival guide is for both young people and their parents or carers so no matter who you are, you can feel prepared for what’s to come.
Periods
Signs You’re Starting Your Period
We’ve compiled a list of the symptoms to look out for when you start your first period, so that you aren’t taken by complete surprise when it arrives!
5 Reasons to Stay Period Positive in a Pandemic
Having your period during a pandemic can be extra difficult to cope with. But it’s not all doom and gloom – here are some of the good things to focus on!
How to Deal with Hunger Before Your Period
We all know the frantic hunt for period snacks all too well. If you’ve ever thought “why am I so hungry before my period?”, read on – we’ve got the answers.
Can You Take a Pregnancy Test on Your Period?
If you’re bleeding vaginally or are on your period, can you still take a pregnancy test without affecting the result? We’ve got the answers!
15 Hilarious Tweets About Periods in a Pandemic
Social distancing during the sunnier months doesn’t feel fair, but perhaps with the aid of these funny tweets about having periods during COVID-19, you’ll find comfort in knowing you aren’t the only one feeling the pressure.
How Often Should I Change My Period Products?
How often should you change your pad, tampon or menstrual cup? We covered all types of period products so you’ll know for your hygiene and safety.
Periods in a Pandemic: Relieving Cramps at Home
For most of us, life is lived at home, which means that we’re having our periods at home, too. So we’ve compiled a list of the best ways to manage period pains while quarantining at home.
Natural Recipes for Period Pain
Period pains are normal, but you shouldn’t have to endure them month on month. Here are some natural recipes from Your Period Handbook that might help to reduce your period pain.
You’ve Been Diagnosed With Endometriosis – What Next?
An endometriosis diagnosis can be a very big deal – it takes, on average, 7.5 years to be formally diagnosed. When it finally happens, it can give people a platform from which to better understand their symptoms.