While the menopause is a natural part of aging, hormonal fluctuations can make it a challenging transition, impacting both the body and overall well-being. Hormone Replacement Therapy (HRT) is one treatment used to relieve symptoms of the menopause, but how does it work, and what should you know about it?
Cervical Cancer Prevention week is held annually in January and is an important time to raise awareness of cervical cancer prevention and empower individuals to take control of their health.
Recent research from Heriot-Watt University highlights the urgent need for systemic change to support neurodivergent people in managing their menstrual health effectively and equitably.
Perimenopause and menopause can be a challenging time for women and people with periods, and until recently, very little was known about the symptoms and treatments available.
I think I have endometriosis, how do I talk to my doctor about it? Marketing Manager Jess gives her top tips for discussing a diagnosis.
Learning to manage PCOS symptoms can be daunting. Here are 3 easy food ins and outs that can help control symptoms and beat bloating.
For over 30 years, Natracare has been committed to creating eco-friendly period alternatives that are kind to both our bodies and the planet. With Project #BeKind, we’re taking it one step further by encouraging everyone to adopt a greener and more sustainable lifestyle.
Fighting endometriosis stigma raises awareness and leads to better support. This is why Natracare are proud Endometriosis Friendly Employers.
Detecting early signs of breast cancer can be difficult, as the signs and symptoms can be different case by case, but there are practices that you can do to help detect any changes early – just like attending smear tests, it’s just as important to check your breasts regularly.
October is pregnancy and infant loss awareness month, and we’d like to shine some light on an often forgotten type of miscarriage – the missed miscarriage (sometimes called a silent miscarriage).
