Does spending time with other people with periods actually sync your menstrual cycles? Or is it more period mythology, like not being able to swim in the sea on your period because of sharks? Read on to find out whether your period is actually syncing up with your household.
How to Make the Most of Your OB/GYN Appointment
Find out why it’s crucial to see the OB/GYN regularly and how you can make the most of your visit to stay on top of your vaginal health with these tips for visiting your OB/GYN.
Plant-Based Plastics: Solution Or Problem?
So-called ‘eco-friendly plastics’ are popping up everywhere – from compostable, to plant-based, to biodegradable – But what are they; how are we supposed to dispose of them; and are they too good to be true?
Exercising After Giving Birth – Tips and Advice
When it comes to returning to exercise, the timing has to be right. It’s crucial for your recovery to make sure that you’re listening to your body. Read on for our top tips for exercising after giving birth
Camping On Your Period: Tips for Managing Menstruation in the Wild
Camping is a wonderful way to detox from the grind of daily life. But being off-grid often means you don’t have access to the usual facilities you usually rely on. It’s super easy to handle your period in a clean way. Here are some top tips!
How to Help Period Poverty Locally
We interview one of our retailers, Infinity Foods, to find out about the period poverty in Brighton and what they’re doing to help period poverty locally!
Tips for Travelling on your Period
Off jetsetting to anywhere this season? Being on holiday while bleeding can be difficult, so we’ve come up with 8 top tips for travelling on your period.
How to Maintain the Best Hygiene on Your Menstrual Cycle
Good menstrual hygiene helps to protect intimate health from bacterial infections, skin irritations, other health issues & more. Read on for our top tips on how to maintain menstrual hygiene during your cycle.
Can You Go Swimming On Your Period?
It’s time for the myth to be debunked! You can swim on your period. And it’s super easy too. Read on to find out our tips for swimming on your period.
What’s the Difference Between Pads and Panty Liners?
Menstrual pads and panty liners have different uses depending on the heaviness of your flow, where you are in your cycle, and what you find most comfortable. If you’re not sure which to use, check out our blog!