Sleep is vital and we don’t want anyone – especially when it’s their time of the month – to not get their dreamy eight hours. Here are our fool proof ways to get better sleep on your period.
How to Start an Organic Beauty Business
To celebrate International Women’s Day, we interviewed Emma Thornton, the founder and owner of True Skincare, to find out more about her TRUE Skincare journey, what inspires her, and what wise words she can share with us!
5 Ways to Fight the Menstrual Fatigue
There are multiple reasons why our energy levels will feel low during our period. Let’s find out why you’re feeling the PMS fatigue and how you can fight it.
Natracare Safe To Flush Moist Tissues Are Truly Fine To Flush
There are 366,000 of these sewer blockages every year. 93% of these blockages are caused by wet wipes, which are often made from plastic. At Natracare we like to solve problems, so we’re launching Europe’s first truly flushable Moist Tissue wipes.
Do You Burn More Calories On Your Period?
The different phases of your menstrual cycle affects your body during workouts. Here’s how to make the most out of your training throughout your menstrual cycle, and what to be aware of.
Detoxifying Your Bathroom & Beauty Routine
Have a look in your bathroom cabinet. You’ll probably find some old prescriptions, maybe even some harmful personal care, period, and cleaning products… Check out our blog to find out the best way to detoxify your bathroom cabinets.
Skincare for Your Menstrual Phases
Have you ever noticed how your skin gets more oily right before your period? Or how your skin may feel super soft and hydrated, glowing a bit brighter afterwards? That’s because your menstrual cycle plays a HUGE role in how your skin will look and feel.
Peeple Unite: A Campaign for Urinary Incontinence
Do you leak when you cough, laugh or sneeze? As women, the majority of us are used to certain things happening to our bodies that are out of our control. For example, period pains or leaking period blood at night. Incontinence is another one of the things that Mother Nature so kindly bestows upon us…
Does Being Vegan Affect Your Period?
Whether you’re opting to be more sustainable, you want to live cruelty-free or you’re simply aiming to be healthier, you will notice a change in your body when you switch to plant-based foods. Here’s how being vegan can affect your period…
Organic Baby Care and First Time Mum Advice
During pregnancy, women are naturally more aware of and concerned about the health and care of their bodies. At Natracare, we’ve provided the products you need to feel safe and protected.
