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Periods

Natural Period Pain Relief: How to Reduce Cramps

With as many as 3 in 4 women experiencing PMS symptoms at some point in their life, these menstrual pains and discomfort impact more ladies than not. To help you find period pain relief, here are a few of our favorite ways to, naturally.

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9 Replies | Read more in Periods
natracare safe to flush moist toilet tissue
Green Living

13 Different Uses for Flushable Moist Tissues

Safe to Flush moist tissues can be used for almost any kind of quick and convenient cleansing! There’s more than just wiping bums, here are 13 other ways to use flushable moist tissues

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4 Replies | Read more in Green Living
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Periods

Sleeping On Your Period: How to Get Better Sleep

Sleep is vital and we don’t want anyone – especially when it’s their time of the month – to not get their dreamy eight hours. Here are our fool proof ways to get better sleep on your period.

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Leave a Comment | Read more in Periods
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Green Living

How to Start an Organic Beauty Business

To celebrate International Women’s Day, we interviewed Emma Thornton, the founder and owner of True Skincare, to find out more about her TRUE Skincare journey, what inspires her, and what wise words she can share with us!

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Leave a Comment | Read more in Green Living
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Periods

5 Ways to Fight the Menstrual Fatigue

There are multiple reasons why our energy levels will feel low during our period. Let’s find out why you’re feeling the PMS fatigue and how you can fight it.

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14 Replies | Read more in Periods
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Green Living

Natracare Safe To Flush Moist Tissues Are Truly Fine To Flush

There are 366,000 of these sewer blockages every year. 93% of these blockages are caused by wet wipes, which are often made from plastic. At Natracare we like to solve problems, so we’re launching Europe’s first truly flushable Moist Tissue wipes.

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20 Replies | Read more in Green Living
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Periods

Do You Burn More Calories On Your Period?

The different phases of your menstrual cycle affects your body during workouts. Here’s how to make the most out of your training throughout your menstrual cycle, and what to be aware of.

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10 Replies | Read more in Periods, Wellness
bathroom drawers
Wellness

Detoxifying Your Bathroom & Beauty Routine

Have a look in your bathroom cabinet. You’ll probably find some old prescriptions, maybe even some harmful personal care, period, and cleaning products… Check out our blog to find out the best way to detoxify your bathroom cabinets.

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Leave a Comment | Read more in Wellness
woman doing face mask in mirror
Periods

Skincare for Your Menstrual Phases

Have you ever noticed how your skin gets more oily right before your period? Or how your skin may feel super soft and hydrated, glowing a bit brighter afterwards? That’s because your menstrual cycle plays a HUGE role in how your skin will look and feel.

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Leave a Comment | Read more in Periods
the big squeeze campaign by natracare
Incontinence

Peeple Unite: A Campaign for Urinary Incontinence

Do you leak when you cough, laugh or sneeze? As women, the majority of us are used to certain things happening to our bodies that are out of our control. For example, period pains or leaking period blood at night. Incontinence is another one of the things that Mother Nature so kindly bestows upon us…

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2 Replies | Read more in Incontinence
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