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Wellness

Top 5 Exercises To Do Whilst Menstruating

There are so many benefits of exercising while menstruating. Check out our blog for the top 5 excersises to do during your time of the month!

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Leave a Comment | Read more in Wellness
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Green Living

Cotton Uncovered – Why Organic Cotton?

Cotton is the worlds dirtiest crop, using more insecticides and the most hazardous pesticides than any other single crop in the world

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2 Replies | Read more in Green Living
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News

France Bans the Plastic Carrier Bag

France have announced that all single-use plastic bags will be banned from shops from the 1st July 2016 as part of their drive against pollution!

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Leave a Comment | Read more in News
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Wellness

5 Yoga Poses To Help Ease Period Pain

Yoga practice is well known to calm, center and strengthen both body and mind. Here are some of the most effective yoga positions to do during your period.

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8 Replies | Read more in Wellness
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Giving Back

5 Gyres Helping Oceans Go Plastic Free

Natracare partners with 5 Gyres: a non-profit organisation working to fight plastic ocean pollution. Learn how they work for a better world.

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Leave a Comment | Read more in Giving Back, Green Living
breastfeeding positions
Parenting

8 Breastfeeding Positions For You And Your Baby

In honour of World Breastfeeding Week, we’ve shared 8 different breastfeeding positions with pictures to help you find the right one for you and your baby.

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Leave a Comment | Read more in Parenting
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Green Living

11 Tips for an Eco-friendly Festival Experience

From fashion to hygiene, here are 11 simple ways you can curb your carbon footprint and have more sustainable festival fun!

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Leave a Comment | Read more in Green Living
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Periods

9 Foods to Eat on Your Period to Help Cramps

You can do more than just use the right period products to make that time of the month more comfortable. Period pains can be made easier when you eat the right foods too.

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Read more in Periods
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Green Living

Our Top 10 Zero Waste Shops in the UK

As an eco-friendlier and often cheaper choice, for part of zero waste week, we wanted to show off our favourite zero waste stores across the UK where you can go plastic-free whilst looking after your pennies.

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Leave a Comment | Read more in Green Living
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Parenting

The Healthy Baby Guide with Made Safe

We’ve teamed up with Made Safe to curate a guide for avoiding toxins and navigating the aisles when shopping for your family and growing children.

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Leave a Comment | Read more in Parenting
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From Plant to Period to Soil: The Circular Lifestyle of Natracare Period Care

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How Periods Affect Workouts: Exercise For Every Cycle Phase

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Not Just Lumps: Unexpected Signs of Breast Cancer to Look Out For

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