One in three of all 20-85 year olds suffers from some sort of bladder weakness. So what is incontinence and why do we need to start talking about it?
5 Gyres Helping Oceans Go Plastic Free
Natracare partners with 5 Gyres: a non-profit organisation working to fight plastic ocean pollution. Learn how they work for a better world.
8 Breastfeeding Positions For You And Your Baby
In honour of World Breastfeeding Week, we’ve shared 8 different breastfeeding positions with pictures to help you find the right one for you and your baby.
11 Tips for an Eco-friendly Festival Experience
From fashion to hygiene, here are 11 simple ways you can curb your carbon footprint and have more sustainable festival fun!
9 Foods to Eat on Your Period to Help Cramps
You can do more than just use the right period products to make that time of the month more comfortable. Period pains can be made easier when you eat the right foods too.
Our Top 10 Zero Waste Shops in the UK
As an eco-friendlier and often cheaper choice, for part of zero waste week, we wanted to show off our favourite zero waste stores across the UK where you can go plastic-free whilst looking after your pennies.
4 Shocking Facts About Period Products
We deserve and have the absolute right to know what is in our tampons, pads and panty liners. By asking questions and demanding transparency, we can fight the stigma and fight for cleaner, greener products.
9 Tips For Running On Your Period
Running can be great for you, especially for beating the bloat, easing the cramps, and sleeping soundly. Here are our 9 top tips for running on your period.
Seven Superfoods and Ways to Use Them in Meals
We believe that everybody could do with more plant-based nutrients! But how do you incorporate so-called superfoods into your everyday meals?
5 Shocking Period Poverty Facts and How to Help
Safe menstrual products should be a fundamental right for the many. Want to know why we’re taking action? Here are 5 shocking facts about period poverty.
