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Giving Back

5 Gyres Helping Oceans Go Plastic Free

Natracare partners with 5 Gyres: a non-profit organisation working to fight plastic ocean pollution. Learn how they work for a better world.

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Leave a Comment | Read more in Giving Back, Green Living
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Parenting

8 Breastfeeding Positions For You And Your Baby

In honour of World Breastfeeding Week, we’ve shared 8 different breastfeeding positions with pictures to help you find the right one for you and your baby.

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Leave a Comment | Read more in Parenting
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Green Living

11 Tips for an Eco-friendly Festival Experience

From fashion to hygiene, here are 11 simple ways you can curb your carbon footprint and have more sustainable festival fun!

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Leave a Comment | Read more in Green Living
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Periods

9 Foods to Eat on Your Period to Help Cramps

You can do more than just use the right period products to make that time of the month more comfortable. Period pains can be made easier when you eat the right foods too.

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Read more in Periods
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Periods

4 Shocking Facts About Period Products

We deserve and have the absolute right to know what is in our tampons, pads and panty liners. By asking questions and demanding transparency, we can fight the stigma and fight for cleaner, greener products.

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Leave a Comment | Read more in Periods
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Wellness

9 Tips For Running On Your Period

Running can be great for you, especially for beating the bloat, easing the cramps, and sleeping soundly. Here are our 9 top tips for running on your period.

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9 Replies | Read more in Wellness
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Wellness

Seven Superfoods and Ways to Use Them in Meals

We believe that everybody could do with more plant-based nutrients! But how do you incorporate so-called superfoods into your everyday meals?

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Leave a Comment | Read more in Wellness
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Periods

5 Shocking Period Poverty Facts and How to Help

Safe menstrual products should be a fundamental right for the many. Want to know why we’re taking action? Here are 5 shocking facts about period poverty.

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Leave a Comment | Read more in Periods
plastic floating in sea
Green Living

Plastics Are Forever – Why Celebrate Earth Day

Plastic is a man-made substance, which is produced by heating and processing finite crude oil and adding other chemicals to it. You’re using it right now – it’s part of your computer, phone, and tablet.

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Leave a Comment | Read more in Green Living
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Periods

Period Sex – What You Should Know

Period Sex. Can it be done? Should it be done? Is it something you’d like to explore? Read on and find out top tips for sex during your period.

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2 Replies | Read more in Periods
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Choice is Power: Reproductive Rights and the Future of Motherhood

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How Scary Are PFAS and Should We Be Worried?

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