In honour of World Breastfeeding Week, we’ve shared 8 different breastfeeding positions with pictures to help you find the right one for you and your baby.
11 Tips for an Eco-friendly Festival Experience
From fashion to hygiene, here are 11 simple ways you can curb your carbon footprint and have more sustainable festival fun!
9 Foods to Eat on Your Period to Help Cramps
You can feel more bloated on your period. Here’s a list of foods and tips to help soothe your stomach and ease cramps during your time of the month.
4 Shocking Facts About Period Products
We deserve and have the absolute right to know what is in our tampons, pads and panty liners. By asking questions and demanding transparency, we can fight the stigma and fight for cleaner, greener products.
9 Tips For Running On Your Period
Running can be great for you, especially for beating the bloat, easing the cramps, and sleeping soundly. Here are our 9 top tips for running on your period.
Seven Superfoods and Ways to Use Them in Meals
We believe that everybody could do with more plant-based nutrients! But how do you incorporate so-called superfoods into your everyday meals?
5 Shocking Period Poverty Facts and How to Help
Safe menstrual products should be a fundamental right for the many. Want to know why we’re taking action? Here are 5 shocking facts about period poverty.
Plastics Are Forever – Why Celebrate Earth Day
Plastic is a man-made substance, which is produced by heating and processing finite crude oil and adding other chemicals to it. You’re using it right now – it’s part of your computer, phone, and tablet.
Period Sex – What You Should Know
What you need to know about sex during your period. Is it safe and is it fun? How to discuss with your partner? Find out our top tips for when menstruation meets sex.
Parents’ Favourite Organic Baby Wipes
From the great smell to the soft texture, find out why so many parents say yes to Natracare organic baby wipes in this blog!


