Natracare partners with 5 Gyres: a non-profit organisation working to fight plastic ocean pollution. Learn how they work for a better world.
8 Breastfeeding Positions For You And Your Baby
Breastfeeding can be difficult and uncomfortable at first. Here are different options (with pictures) to help you find the just the right feeding position for you and your baby.
11 Tips for an Eco-friendly Festival Experience
From fashion to hygiene, here are 11 simple ways you can curb your carbon footprint and have more sustainable festival fun!
4 Shocking Facts About Period Products
We deserve and have the absolute right to know what is in our tampons, pads and panty liners. By asking questions and demanding transparency, we can fight the stigma and fight for cleaner, greener products.
9 Tips For Running On Your Period
Running can be great for you, especially for beating the bloat, easing the cramps, and sleeping soundly. Here are our 9 top tips for running on your period.
Seven Superfoods and Ways to Use Them in Meals
We believe that everybody could do with more plant-based nutrients! But how do you incorporate so-called superfoods into your everyday meals?
5 Shocking Period Poverty Facts and How to Help
Safe menstrual products should be a fundamental right for the many. Want to know why we’re taking action? Here are 5 shocking facts about period poverty.
Plastics Are Forever – Why Celebrate Earth Day
Plastic is a man-made substance, which is produced by heating and processing finite crude oil and adding other chemicals to it. You’re using it right now – it’s part of your computer, phone, and tablet.
Exposing the Period Products Industry
Susie has been a revolutionary warrior since 1989 – outraged by the lack of concern and growing risks of synthetics and toxic residuals on women’s health.
Period Sex – What You Should Know
What you need to know about sex during your period. Is it safe and is it fun? How to discuss with your partner? Find out our top tips for when menstruation meets sex.


