Running can be great for you, especially for beating the bloat, easing the cramps, and sleeping soundly. Here are our 9 top tips for running on your period.
Seven Superfoods and Ways to Use Them in Meals
We believe that everybody could do with more plant-based nutrients! But how do you incorporate so-called superfoods into your everyday meals?
5 Shocking Period Poverty Facts and How to Help
Safe menstrual products should be a fundamental right for the many. Want to know why we’re taking action? Here are 5 shocking facts about period poverty.
Plastics Are Forever – Why Celebrate Earth Day
Plastic is a man-made substance, which is produced by heating and processing finite crude oil and adding other chemicals to it. You’re using it right now – it’s part of your computer, phone, and tablet.
Menstrual Hygiene Day – Tackling Period Poverty
Menstrual Hygiene day: a chance to bring together people and organisations to promote menstrual hygiene management. No more limits.
What Is The Healthy Baby Guide?
We spoke to Cassidy Randall from Made Safe to learn more about why they’ve produced the Healthy Baby Guide and what her top tips are for parents.
Natracare Rated Most Ethical Period Product Brand
Natracare has the highest rating for ethical period products, placing it at the top of the table for the Sanitary Protection sector for menstrual products.
Ethical Fashion: 6 Essential Questions To Ask
The fashion industry seems unapproachable, aloof and too large for us to combat but these are questions you must ask to decide on what is ethical fashion!
Yoga Advice For When You Are Menstruating
I’m Kristi, I’ve practised yoga for over 7 years. My husband convinced me to try it out and I was hooked. Here’s my advice for when you’re on your period.
Pulling the Plug on the Period Product Industry
Susie has been a revolutionary warrior since 1989 – outraged by the lack of concern and growing risks of synthetics and toxic residuals on women’s health.
